Note: 1 bunch = 250g
Green Beans: Healthy, delicious and local...what else do you need?
There aren't too many ingredients that look gorgeous on a plate and require very little effort to cook. Green beans need only a few minutes to cook and can be used in almost anything: from soups to salads and curries to bakes. Steam, blanch, stir-fry or add to a soup or slow-cook....Barbara also says they are amazing when pan-fired with toasted almonds and chilli....
Sourced locally across the Shoalhaven, Far South Coast and a little from farmers in the Illawarra. They are grown under clear skies and fresh air; hot sunny Summers and frosty Winters.
Our farmers use permaculture principles and their sowing, weeding and harvesting is all done by hand, without the use of chemicals, pesticides or herbicides preferring green manure crops, compost and natural minerals for biological soil balancing.